How Anyone With Limited Mobility Can Maintain a Healthy Weight

How to maintain a healthy weight when you have limited options for exercise

David Curtis Mintah

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Photo by Alora Griffiths on Unsplash

Physical activity is important to the human body, especially when you're trying to lose some extra weight. I asked three physically challenged individuals how they do it and here is what they had to say.

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David Curtis Mintah

Nutritionist | Android Developer | Entreprenuer | I write on personal growth and development